adargie
Joined January 2011
Posts
19
Following
0
Followers
0
Weight History

Start Weight
243.0 lb
Lost so far: 51.0 lb

Current Weight
192.0 lb
Performance: losing 0.3 lb a week

Goal Weight
199.0 lb
Still to go: 7.0 lb

adargie's Weight History


adargie's Latest Member Challenges

148
  30LB in 12 Weeks Goal
status: Completed
ended: 25 Apr 11
view progress
 
 


adargie's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Other Related Links

Members


adargie's journal

29 January 2011

Well I slipped up last night, went out with freinds drank too much and munched late at night when I got home. Bad habits die hard!
on diet adargie's own diet  

26 January 2011

Cant beleive I have stuck with this journal thing for more than a day, but I just got a new blackberry and having thia as an app makes things sooo easy. ...
on diet adargie's own diet  

adargie's Recent Food & Exercise


adargie's Recent Activity

adargie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

justfoulks added thimblecricket's Chicken Pot Pockets recipe to their cook book.
Bergie62 recorded a Weight Entry at 280.0 lb.
foreverfrost recorded a Weight Entry at 241.2 lb.
MDSkyPilot recorded a Weight Entry at 202.0 lb.
_fatimalsuwaidi supported rag doll's Weight Entry.
Joie Hazard recorded a Weight Entry at 124.0 lb.
bwa123 recorded a Weight Entry at 146.6 lb.
vfedorowa recorded a Journal Entry.