adargie

Start Weight:(24 Jan 11) 243.0 lb
Current Weight:(21 Oct 14) 192.0 lb
Goal Weight:199.0 lb
following: adargie's own diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Jan 11

adargie's Weight History


adargie's Latest Member Challenges

148
  30LB in 12 Weeks Goal
status: Completed
ended: 25 Apr 11
view progress
 
 


adargie's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

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adargie's journal

29 January 2011

Well I slipped up last night, went out with freinds drank too much and munched late at night when I got home. Bad habits die hard!
on diet adargie's own diet  

26 January 2011

Cant beleive I have stuck with this journal thing for more than a day, but I just got a new blackberry and having thia as an app makes things sooo easy. ...
on diet adargie's own diet  

adargie's Recent Food & Exercise

adargie's Recent Activity

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Other Member Diet Recent Activity

smartygirlCA commented on panchosastre's Weigh In.
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decleveland updated their Food Diary.
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pandasmom commented on glen's Journal Entry.