adargie
Joined January 2011
Posts
19
Following
0
Followers
0
Weight History

Start Weight
243.0 lb
Lost so far: 51.0 lb

Current Weight
192.0 lb
Performance: losing 0.3 lb a week

Goal Weight
199.0 lb
Still to go: 7.0 lb

adargie's Weight History


adargie's Latest Member Challenges

148
  30LB in 12 Weeks Goal
status: Completed
ended: 25 Apr 11
view progress
 
 


adargie's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

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adargie's journal

29 January 2011

Well I slipped up last night, went out with freinds drank too much and munched late at night when I got home. Bad habits die hard!
on diet adargie's own diet  

26 January 2011

Cant beleive I have stuck with this journal thing for more than a day, but I just got a new blackberry and having thia as an app makes things sooo easy. ...
on diet adargie's own diet  

adargie's Recent Food & Exercise


adargie's Recent Activity

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Other Member Diet Recent Activity

cefedora updated their Exercise Diary.
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thsiun supported FABIANA BORGES's Journal Entry.
teskandar updated their Food Diary.
mipiace54 updated their Food Diary.