Start Weight:(24 Jan 11) 243.0 lb
Current Weight:(21 Oct 14) 192.0 lb
Goal Weight:199.0 lb
following: adargie's own diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Jan 11

adargie's Weight History

adargie's Latest Member Challenges

  30LB in 12 Weeks Goal
status: Completed
ended: 25 Apr 11
view progress

adargie's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

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adargie's journal

29 January 2011

Well I slipped up last night, went out with freinds drank too much and munched late at night when I got home. Bad habits die hard!
on diet adargie's own diet  

26 January 2011

Cant beleive I have stuck with this journal thing for more than a day, but I just got a new blackberry and having thia as an app makes things sooo easy. ...
on diet adargie's own diet  

adargie's Recent Food & Exercise

adargie's Recent Activity

adargie's Own Activity

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adargie's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported Tassos67's Journal Entry.
iulani commented on HealthyMeGoal's Journal Entry.
Carole44 recorded a Weigh In at 210.5 lb.
AaronHutchings recorded a Weigh In at 195.5 lb.
bdmgoggins commented on their Journal Entry.
tammybutera recorded a Journal Entry and a Weigh In at 162.8 lb.
Timg2500 commented on HealthyMeGoal's Journal Entry.
Sarah1950 commented on erikahollister's Weigh In.