spunky_brewster's Journal, 29 January 2011

I've never really felt like I wanted to write any of my thoughts n feeligs down.....maybe because I really wasn't ready to face how I felt each day....because thought I was ok.
I'm now in the right place in my life and mind to make this final change......you know when your mind n heart makes good choices without even thinking about it anymore!
I don't have to think or talk myself into going to the gym....I just go....like if u needed to go to the bathroom, you just do it.
I don't have to think about my food choices anymore....i buy things pre packaged and I know what I can have.
I'm really excited to be running by the end of next month, hopefully! April I would like to run 5k each morning!
with all that.... I have to say, and this is why I'm choosing to write so I can see how things make me feel, I was going to go the zumba and spa yoga last night but all my friends
had party's to go to and invited me. I went to the one that was a jewelry party......had some wine and some of those tasty snacks that party's have.....so u think they're tasty, NOT, I've never been sooooo sick in my life.....I thought I had the stomach flu! I made myself fall asleep cuz I HATE puking but now I wish I had!!! My body DID NOT like that at all! :(
Now I know HOW MUCH I LOVE MY NEW LIFE.....I'll never do that again!
Now for a new day and healthy eats!!!

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