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I was sick this past week. I had a fever last saturday and sunday, and it took me almost a whole week to recuperate. I didn't care much about what I was eating, didn't have much of an appetite anyways.
Yesterday I thought I might finally feel like going to the gym, but after I woke up and got my shower, I felt totally wiped, didn't have the energy to go to the gym.
I think I did ok though, I might not have really watched what I was eating, or exercised very much, but I still lost weight. I feel about 90% back to normal today, so maybe by monday, I'll be back to normal.
I hope I don't get sick like that again. I don't like being so sick all I do is sleep.
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276.3 lb
Lost so far: 5.7 lb.
Still to go: 126.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2011:
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582 kcal
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Fat: 10.37g | Prot: 16.22g | Carb: 112.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Special K Chocolatey Delight Cereal. more...
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losing 2.3 lb a week
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