Ellawena's Journal, 22 March 2014

This giving up candy is harder than I thought but plugging away at it. Hope this challenge helps me with candy the way the 30day challenge helped me with fast foods. So here I go for another week or one day at a time as I look at it.
212.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2014:
881 kcal Fat: 35.67g | Prot: 62.32g | Carb: 84.51g.   Breakfast: Fresh & Easy Sliced Mild Cheddar Cheese, HEB Applewood Smoked Bacon, Thomas' Light English Muffin, Egg, Member's Mark Unsalted Sweet Cream Butter, Alta Dena Low Fat Milk, Smucker's Caramel Sundae Syrup, Coffee (Brewed From Grounds). Lunch: Zico Pure Premium Coconut Water, Blackberries, Fage Total 0% Greek Yogurt, fruyo blackberry lime, Nestle Beneprotein. more...
gaining 3.5 lb a week

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