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jurrabi
Journal
29 Jan 11
jurrabi's Journal, 29 January 2011
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Como siempre que salgo y bebo, el peso se descontrola.
El alcohol parece descuadrar mis tablas de funcionamiento, aunque también es cierto que el estreñimiento que fuerza el alcohol puede ser la variable desestabilizadora.
243.4 lb
Lost so far:
12.3 lb
.
Still to go:
56.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 January 2011:
1083 kcal
Fat: 25.03g | Prot: 137.34g | Carb: 70.41g.
Breakfast:
Galletas María Integral con Fibra, Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado.
Lunch:
Verdifresh Primavera, Vinagre balsamico, Pez Espada.
Dinner:
Yogur Bífidus Activo, Langostinos.
Snacks/Other:
Yogur Bífidus Activo.
more...
2794 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 9 hours, Desk Work - 2 hours.
more...
gaining 10.8 lb a week
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