liv2hash's Journal, 22 March 2014

255.0 lb Lost so far: 12.7 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2301 kcal

Fat: 64.23g | Prot: 70.36g | Carb: 332.86g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Kraft 1/3 Reduced Fat Cream Cheese, Thomas' Cinnamon Raisin English Muffins. Lunch: Kraft 1/3 Reduced Fat Cream Cheese, Thomas' Cinnamon Raisin English Muffins. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Apples, Pabst Blue Ribbon. more...

3467 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...