Katsolo's Journal, 03 April 2021


Diet Calendar Entries for 03 April 2021:
1394 kcal Fat: 62.63g | Prot: 95.53g | Carb: 111.70g.   Breakfast: Egg White, Egg, Whole Milk, Bacon. Lunch: Taylor Farms Organic Baby Kale, Great Value Garbanzo Beans, Jennie-O Ground Turkey 93/7, Briannas Poppy Seed Salad Dressing. Dinner: Sweet Pickle Relish, Chobani 0% Plain Greek Yogurt (8 oz), Cauliflower, Trident Seafoods Beer Battered Cod. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Kirkland Signature Ancient Grains Granola with Almonds, Bananas , Bouchard Dark Belgian Chocolate Probiotic. more...
5383 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
As usual you eat the meals I’d love to have!👌😋😋 Have a Happy Blessed Easter Katsolo to your furry paw friends also!❤️🌸🌺 
04 Apr 21 by member: Shrewdness
You too, Shrewd. I should note that that tartar sauce is greek yogurt with relish and the fish pieces are air fried. I did notice (duh) that this cod has a lot less protein than the tilapia or the miso glazed one. Kinda interesting.  
04 Apr 21 by member: Katsolo

     
 

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