Twinkle_Cheeks's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
272.0 lb Lost so far: 7.6 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2014:
1973 kcal Fat: 96.43g | Prot: 80.81g | Carb: 207.09g.   Lunch: Pizza Hut 6" Cheese Personal Pan Pizza, Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: French Salad Dressing, Margarine, O'Charley's Chicken O Tenders, O'Charley's Baked Potato Plain, O'Charley's House Salad (Side). more...
4035 kcal Activities & Exercise: Elliptical - 30 minutes, Cybex - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.3 lb a week

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