MMDuff10's Journal, 22 March 2014

144.8 lb Lost so far: 46.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 44.00g | Prot: 20.70g | Carb: 175.20g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: AMC Movie Theater Popcorn (Large). Dinner: Nestle Milk Chocolate Morsels, Snyder's of Hanover Pretzel Sticks, Great Value Large Marshmallows. Snacks/Other: Anheuser-Busch Natural Light Beer. more...

1703 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...