Weigh In record (no journal entry) for 21 March 2014
|
136.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2014:
|
460 kcal
|
Fat: 16.00g | Prot: 26.00g | Carb: 41.00g.
Breakfast: Ham, Parmesan Frittata & Cheddar on Artisan Roll, Caffe Misto (Grande). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
110ree's weight history
|