Weigh In record (no journal entry) for 21 March 2014
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160.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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2514 kcal
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Fat: 97.74g | Prot: 251.09g | Carb: 158.69g.
Breakfast: Reese's Peanut Butter Cup, General Mills Chex Mix Traditional, Roasted Broiled or Baked Chicken Thigh, 2% Fat Milk, Townsend Farms Triple Berry Blend, CytoSport 100% Whey Protein - Vanilla. Lunch: Publix Muenster Cheese, Chicken Thigh (Skin Not Eaten). more...
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losing 3.5 lb a week
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topoisomeras's weight history
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