Margk's Journal, 29 January 2011

106
231.5 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2011:
1192 kcal Fat: 41.67g | Prot: 47.15g | Carb: 158.04g.   Breakfast: Bananas, Grapes. Lunch: Canned Salmon, Wholegrain Bread. Dinner: On The Go Light, Kellogg's Fruit Loops, Cinnamon Danish Pastry. Snacks/Other: Vanilla Drumstick. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Margk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.