| October 2013 |
| Wed 9th: |
50 *
|
3%
|
fat: 0.45g |
| |
protein: 5.58g |
| |
carbs: 6.30g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
265 *
|
17%
|
fat: 4.20g |
| |
protein: 11.70g |
| |
carbs: 41.90g |
|
-
|
-
|
| June 2013 |
| Sat 15th: |
387 *
|
24%
|
fat: 7.29g |
| |
protein: 7.29g |
| |
carbs: 71.25g |
|
-
|
-
|
| Wed 12th: |
236 *
|
15%
|
fat: 1.14g |
| |
protein: 11.30g |
| |
carbs: 41.58g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
682 *
|
43%
|
fat: 17.70g |
| |
protein: 42.80g |
| |
carbs: 78.50g |
|
-
|
-
|
| Mon 11th: |
218 *
|
14%
|
fat: 8.36g |
| |
protein: 12.93g |
| |
carbs: 22.97g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
258 *
|
16%
|
fat: 4.10g |
| |
protein: 11.50g |
| |
carbs: 42.10g |
|
-
|
-
|
| Tue 18th: |
98 *
|
6%
|
fat: 0.30g |
| |
protein: 2.83g |
| |
carbs: 21.98g |
|
-
|
-
|
| Mon 17th: |
925 *
|
58%
|
fat: 40.80g |
| |
protein: 38.78g |
| |
carbs: 95.69g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
279 *
|
17%
|
fat: 8.24g |
| |
protein: 5.22g |
| |
carbs: 50.54g |
|
-
|
-
|
| Fri 23rd: |
268 *
|
17%
|
fat: 2.09g |
| |
protein: 5.12g |
| |
carbs: 60.27g |
|
-
|
-
|
| Wed 21st: |
251 *
|
16%
|
fat: 8.00g |
| |
protein: 6.05g |
| |
carbs: 43.45g |
|
-
|
-
|
| Tue 13th: |
1473 *
|
92%
|
fat: 42.37g |
| |
protein: 54.68g |
| |
carbs: 198.45g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1294 *
|
81%
|
fat: 62.32g |
| |
protein: 37.92g |
| |
carbs: 143.53g |
|
-
|
-
|
| Tue 23rd: |
1209 *
|
76%
|
fat: 43.00g |
| |
protein: 48.51g |
| |
carbs: 151.37g |
|
-
|
-
|
| Tue 16th: |
1230 *
|
77%
|
fat: 31.85g |
| |
protein: 65.16g |
| |
carbs: 165.56g |
|
-
|
-
|
| Sun 7th: |
148 *
|
9%
|
fat: 10.28g |
| |
protein: 12.86g |
| |
carbs: 0.76g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
582 *
|
36%
|
fat: 16.71g |
| |
protein: 21.54g |
| |
carbs: 87.36g |
|
-
|
-
|
| Mon 24th: |
950 *
|
59%
|
fat: 39.87g |
| |
protein: 42.65g |
| |
carbs: 99.95g |
|
-
|
-
|
