Weigh In record (no journal entry) for 21 March 2014
|
195.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2014:
|
271 kcal
|
Fat: 11.50g | Prot: 13.17g | Carb: 29.38g.
Breakfast: Coffee, Half and Half Cream, Splenda No Calorie Sweetener, Zone Perfect Zone Performance Double Dark Chocolate Bar, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Splenda No Calorie Sweetener, Green Mountain Coffee Donut House Coffee K-Cup. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|