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After last week's stall, I am a happy camper!
Hubby's last day of work is today, then retirement! He has always worked the 2nd shift so it will be quite different as far as dinner goes! I am happy just grabbing a salad or at the very least eating very light and early dinner time. Hopefully, regardless of the change in meals, I'll be able to stick to what works for me.
I do know that is entirely up to me. Will not give in no matter what!
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186.7 lb
Lost so far: 9.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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325 kcal
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Fat: 20.50g | Prot: 28.70g | Carb: 4.67g.
Breakfast: Market Pantry Half & Half, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Kroger Eggs (Large), Kraft Velveeta Cheese Slices. more...
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losing 2.4 lb a week
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