|
I'm starting again after a rough and cold winter. I have to remember 1300 cals a day for me and my sedentary lifestyle. More water!
And maybe get out of the house every so often!
Diet Calendar Entries for 25 February 2009:
|
1469 kcal
|
Fat: 62.19g | Prot: 57.92g | Carb: 180.24g.
Breakfast: soy milk, Fruit Loops Cereal. Lunch: ice cream, quiche. Dinner: tomato, turkey, tofu, spinach, rice noodles. Snacks/Other: apple. more...
|
|
1603 kcal
|
Activities & Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennia21's weight history
|