| January 2010 |
| Wed 6th: |
140 *
|
-
|
fat: 4.52g |
| |
protein: 3.71g |
| |
carbs: 20.88g |
|
-
|
-
|
| December 2009 |
| Sat 12th: |
446 *
|
-
|
fat: 1.98g |
| |
protein: 6.94g |
| |
carbs: 103.17g |
|
-
|
-
|
| April 2009 |
| Wed 8th: |
274 *
|
-
|
fat: 1.15g |
| |
protein: 4.61g |
| |
carbs: 62.62g |
|
-
|
-
|
| Fri 3rd: |
426 *
|
-
|
fat: 14.07g |
| |
protein: 25.05g |
| |
carbs: 48.39g |
|
-
|
-
|
| March 2009 |
| Thu 26th: |
1006 *
|
-
|
fat: 32.18g |
| |
protein: 15.52g |
| |
carbs: 164.02g |
|
-
|
-
|
| Tue 24th: |
1151 *
|
-
|
fat: 33.09g |
| |
protein: 50.15g |
| |
carbs: 165.24g |
|
-
|
-
|
| Tue 17th: |
965 *
|
-
|
fat: 33.46g |
| |
protein: 42.81g |
| |
carbs: 125.52g |
|
-
|
-
|
| Mon 16th: |
1062 *
|
-
|
fat: 38.02g |
| |
protein: 53.10g |
| |
carbs: 132.43g |
|
-
|
-
|
| Sun 15th: |
1200 *
|
-
|
fat: 50.89g |
| |
protein: 64.72g |
| |
carbs: 116.20g |
|
1734*
|
 534
|
| Sat 14th: |
941 *
|
-
|
fat: 29.33g |
| |
protein: 33.82g |
| |
carbs: 136.23g |
|
-
|
-
|
| Fri 13th: |
670 *
|
-
|
fat: 23.09g |
| |
protein: 34.10g |
| |
carbs: 85.39g |
|
-
|
-
|
| Thu 12th: |
591 *
|
-
|
fat: 12.34g |
| |
protein: 8.59g |
| |
carbs: 112.15g |
|
-
|
-
|
| Wed 11th: |
1308 *
|
-
|
fat: 42.73g |
| |
protein: 67.18g |
| |
carbs: 164.07g |
|
1536*
|
228
|
| Tue 10th: |
1615 *
|
-
|
fat: 89.04g |
| |
protein: 71.96g |
| |
carbs: 130.04g |
|
1635*
|
20
|
| Mon 9th: |
1404 *
|
-
|
fat: 67.88g |
| |
protein: 71.47g |
| |
carbs: 126.19g |
|
1641*
|
237
|
| Sun 8th: |
1289 *
|
-
|
fat: 48.21g |
| |
protein: 48.74g |
| |
carbs: 167.36g |
|
-
|
-
|
| Sat 7th: |
1164 *
|
-
|
fat: 48.61g |
| |
protein: 35.51g |
| |
carbs: 149.68g |
|
-
|
-
|
| Fri 6th: |
813 *
|
-
|
fat: 26.88g |
| |
protein: 39.00g |
| |
carbs: 104.62g |
|
1682*
|
869
|
| Thu 5th: |
1444 *
|
-
|
fat: 37.66g |
| |
protein: 46.45g |
| |
carbs: 207.74g |
|
1687*
|
243
|
| Wed 4th: |
1224 *
|
-
|
fat: 34.17g |
| |
protein: 61.86g |
| |
carbs: 199.66g |
|
1682*
|
458
|
