Ronsgirl's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
209.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 March 2014:
3006 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Yard Work (gardening) - 45 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week



     
 

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