Weigh In record (no journal entry) for 20 March 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 March 2014:
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2004 kcal
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Fat: 92.58g | Prot: 56.01g | Carb: 253.84g.
Breakfast: Kroger Light Salted Butter, Toasted Whole Wheat Bread, Apple Juice, Smucker's Strawberry Jam, Kroger Light Salted Butter, Scone with Fruit. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Burger King Barbecue Dipping Sauce, Mustard, Soft White Roll, Pork Sausage (Cooked). Dinner: Kroger Light Salted Butter, Hup Seng Cream Crackers, Kiwi Fruit, Apples, Kroger Light Salted Butter, Whole Wheat Bread. Snacks/Other: Tea with Milk. more...
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1863 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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