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Wednesday, regardless of what I tried to do, I gained so much water weight, I was miserable. My wrists, fingers, legs, ankles all swelled up. My jeans got so tight I had to undo the zipper. I took the bumax water pill twice that day and couldn't pee but twice that day. I drank so much green tea trying to force my body to go to the bathroom but no luck. When I got home, I was actually 6 pounds heavier. I was in agony.
Woke up the next morning and had no voice. This happens to me (why I don't know) each time I have severe water retention. Thursday, I started running to pee and didn't stop all day. My voice is still not up to par yet. I am sick of this.
Diet Calendar Entry for 28 January 2011:
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770 kcal
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Fat: 44.04g | Prot: 64.77g | Carb: 30.15g.
Breakfast: 1/2 wheat toast, poached eggs. Lunch: Sargento Cheddar Cheese Cubes, Brussels Sprouts (Frozen), cottage cheese. Dinner: fat free raspberry vinaigrette, cheddar cheese cubes, hard boiled egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Atkins Advantage Creamy Vanilla Shake. more...
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