Weigh In record (no journal entry) for 20 March 2014
|
176.4 lb
Lost so far: 54.6 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2014:
|
2321 kcal
|
Fat: 109.34g | Prot: 69.00g | Carb: 259.38g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Whataburger French Fries (Large), Whataburger Double Meat Whataburger. Dinner: White Rice, Equality Italian Meat Balls. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjandres's weight history
|