harribda's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014

Diet Calendar Entries for 20 March 2014:
1135 kcal Fat: 26.43g | Prot: 79.35g | Carb: 119.77g.   Breakfast: Haiduc, Philadelphia 1/3 Less Fat Cream Cheese, Flaxseed Seeds, Dried Rock Salt Plum, Natur. Lunch: Robeks Juice Fresh Apple Juice, Robeks Juice Fresh Carrot Juice, Buckwheat Groats (Cooked, Roasted), Home Cocked beef tongue. Dinner: Cabernet Sauvignon Wine, Lettuce, Skinless Chicken Breast, Cucumber (Peeled). Snacks/Other: 2% Fat Milk, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Poppy Seed, Cottage Cheese (Lowfat 2% Milkfat), Frozen Blackberries. more...
1643 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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