| March 2014 |
| Sat 8th: |
828 *
|
59%
|
fat: 33.51g |
| |
protein: 44.99g |
| |
carbs: 93.19g |
|
-
|
-
|
| Fri 7th: |
1352 *
|
97%
|
fat: 38.05g |
| |
protein: 64.32g |
| |
carbs: 146.00g |
|
1984*
|
 632
|
| Thu 6th: |
1037 *
|
74%
|
fat: 34.95g |
| |
protein: 65.55g |
| |
carbs: 120.38g |
|
-
|
-
|
| Wed 5th: |
1107 *
|
79%
|
fat: 30.32g |
| |
protein: 73.67g |
| |
carbs: 131.48g |
|
-
|
-
|
| Tue 4th: |
979 *
|
70%
|
fat: 29.88g |
| |
protein: 66.17g |
| |
carbs: 120.46g |
|
-
|
-
|
| Mon 3rd: |
1108 *
|
79%
|
fat: 39.99g |
| |
protein: 70.74g |
| |
carbs: 118.96g |
|
1732*
|
624
|
| Sun 2nd: |
987 *
|
70%
|
fat: 23.86g |
| |
protein: 82.40g |
| |
carbs: 114.80g |
|
1688*
|
701
|
| Sat 1st: |
1177 *
|
84%
|
fat: 30.67g |
| |
protein: 74.89g |
| |
carbs: 163.96g |
|
1740*
|
563
|
| February 2014 |
| Fri 28th: |
763 *
|
54%
|
fat: 24.74g |
| |
protein: 61.48g |
| |
carbs: 79.45g |
|
1984*
|
1221
|
| Thu 27th: |
1139 *
|
81%
|
fat: 35.62g |
| |
protein: 82.26g |
| |
carbs: 139.26g |
|
1376*
|
237
|
| Wed 26th: |
1124 *
|
80%
|
fat: 28.09g |
| |
protein: 82.57g |
| |
carbs: 149.58g |
|
1836*
|
712
|
| Tue 25th: |
1199 *
|
86%
|
fat: 32.85g |
| |
protein: 82.90g |
| |
carbs: 154.61g |
|
1738*
|
539
|
| Mon 24th: |
1016 *
|
73%
|
fat: 38.71g |
| |
protein: 73.36g |
| |
carbs: 102.47g |
|
1748*
|
732
|
| Sun 23rd: |
955 *
|
75%
|
fat: 35.51g |
| |
protein: 88.31g |
| |
carbs: 76.66g |
|
-
|
-
|
| Sat 22nd: |
965 *
|
76%
|
fat: 33.32g |
| |
protein: 79.40g |
| |
carbs: 95.72g |
|
-
|
-
|
| Fri 21st: |
943 *
|
74%
|
fat: 27.88g |
| |
protein: 77.82g |
| |
carbs: 105.96g |
|
1673*
|
730
|
| Thu 20th: |
1061 *
|
84%
|
fat: 26.37g |
| |
protein: 94.74g |
| |
carbs: 122.24g |
|
1792*
|
731
|
| Wed 19th: |
1054 *
|
83%
|
fat: 20.13g |
| |
protein: 75.44g |
| |
carbs: 99.87g |
|
1732*
|
678
|
| Tue 18th: |
947 *
|
75%
|
fat: 25.08g |
| |
protein: 88.21g |
| |
carbs: 96.10g |
|
1732*
|
785
|
| Mon 17th: |
943 *
|
74%
|
fat: 17.67g |
| |
protein: 89.75g |
| |
carbs: 105.03g |
|
-
|
-
|
