| February 2019 |
| Tue 5th: |
992 *
|
68%
|
fat: 17.50g |
| |
protein: 90.11g |
| |
carbs: 117.30g |
|
-
|
-
|
| Mon 4th: |
89 *
|
6%
|
fat: 4.64g |
| |
protein: 7.36g |
| |
carbs: 5.36g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
1084 *
|
75%
|
fat: 39.95g |
| |
protein: 92.80g |
| |
carbs: 88.13g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
553 *
|
38%
|
fat: 23.88g |
| |
protein: 32.68g |
| |
carbs: 53.27g |
|
-
|
-
|
| Wed 20th: |
1287 *
|
89%
|
fat: 109.36g |
| |
protein: 60.43g |
| |
carbs: 20.30g |
|
-
|
-
|
| Tue 19th: |
334 *
|
23%
|
fat: 16.22g |
| |
protein: 14.23g |
| |
carbs: 27.53g |
|
-
|
-
|
| Thu 14th: |
1295 *
|
89%
|
fat: 99.83g |
| |
protein: 52.66g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 13th: |
1116 *
|
77%
|
fat: 76.10g |
| |
protein: 62.78g |
| |
carbs: 48.08g |
|
-
|
-
|
| Tue 12th: |
1130 *
|
78%
|
fat: 81.92g |
| |
protein: 70.59g |
| |
carbs: 29.34g |
|
-
|
-
|
| Mon 11th: |
1243 *
|
86%
|
fat: 59.84g |
| |
protein: 73.31g |
| |
carbs: 78.96g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
1171 *
|
81%
|
fat: 72.35g |
| |
protein: 69.63g |
| |
carbs: 53.97g |
|
-
|
-
|
| Mon 21st: |
1047 *
|
72%
|
fat: 65.69g |
| |
protein: 61.31g |
| |
carbs: 60.25g |
|
-
|
-
|
| Sun 20th: |
1184 *
|
82%
|
fat: 59.04g |
| |
protein: 93.90g |
| |
carbs: 68.38g |
|
-
|
-
|
| Tue 15th: |
1146 *
|
79%
|
fat: 49.27g |
| |
protein: 82.85g |
| |
carbs: 92.93g |
|
-
|
-
|
| Sat 12th: |
1416 *
|
98%
|
fat: 59.84g |
| |
protein: 98.40g |
| |
carbs: 66.22g |
|
-
|
-
|
| Fri 11th: |
1419 *
|
98%
|
fat: 59.54g |
| |
protein: 92.64g |
| |
carbs: 65.92g |
|
-
|
-
|
| Thu 10th: |
1254 *
|
86%
|
fat: 79.14g |
| |
protein: 66.58g |
| |
carbs: 87.12g |
|
-
|
-
|
| Wed 9th: |
1231 *
|
85%
|
fat: 70.62g |
| |
protein: 66.50g |
| |
carbs: 84.66g |
|
-
|
-
|
| Tue 8th: |
1280 *
|
88%
|
fat: 56.22g |
| |
protein: 80.32g |
| |
carbs: 117.15g |
|
-
|
-
|
| Mon 7th: |
1372 *
|
95%
|
fat: 72.51g |
| |
protein: 85.83g |
| |
carbs: 87.28g |
|
-
|
-
|
