| April 2018 |
| Wed 11th: |
1387 *
|
96%
|
fat: 72.93g |
| |
protein: 78.37g |
| |
carbs: 109.18g |
|
-
|
-
|
| Tue 10th: |
1367 *
|
94%
|
fat: 61.54g |
| |
protein: 89.91g |
| |
carbs: 120.28g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1404 *
|
97%
|
fat: 79.25g |
| |
protein: 93.21g |
| |
carbs: 91.35g |
|
-
|
-
|
| Thu 22nd: |
1211 *
|
84%
|
fat: 60.89g |
| |
protein: 88.49g |
| |
carbs: 78.93g |
|
-
|
-
|
| Tue 20th: |
1261 *
|
87%
|
fat: 55.14g |
| |
protein: 114.75g |
| |
carbs: 87.07g |
|
-
|
-
|
| Mon 19th: |
1249 *
|
86%
|
fat: 54.49g |
| |
protein: 113.47g |
| |
carbs: 85.80g |
|
-
|
-
|
| Fri 9th: |
1157 *
|
80%
|
fat: 37.22g |
| |
protein: 125.52g |
| |
carbs: 83.73g |
|
-
|
-
|
| Thu 8th: |
962 *
|
66%
|
fat: 40.78g |
| |
protein: 58.43g |
| |
carbs: 36.08g |
|
-
|
-
|
| Sun 4th: |
1097 *
|
76%
|
fat: 85.38g |
| |
protein: 54.86g |
| |
carbs: 29.61g |
|
-
|
-
|
| Fri 2nd: |
1267 *
|
87%
|
fat: 49.30g |
| |
protein: 99.82g |
| |
carbs: 105.01g |
|
-
|
-
|
| Thu 1st: |
1233 *
|
85%
|
fat: 48.29g |
| |
protein: 99.71g |
| |
carbs: 100.21g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
871 *
|
60%
|
fat: 74.58g |
| |
protein: 36.50g |
| |
carbs: 15.47g |
|
-
|
-
|
| Tue 27th: |
1398 *
|
96%
|
fat: 98.52g |
| |
protein: 50.42g |
| |
carbs: 18.73g |
|
-
|
-
|
| Mon 26th: |
1329 *
|
92%
|
fat: 112.15g |
| |
protein: 60.63g |
| |
carbs: 17.08g |
|
-
|
-
|
| Fri 9th: |
858 *
|
59%
|
fat: 31.87g |
| |
protein: 52.38g |
| |
carbs: 97.22g |
|
677*
|
 181
|
| Thu 8th: |
661 *
|
46%
|
fat: 29.57g |
| |
protein: 21.65g |
| |
carbs: 82.13g |
|
2213*
|
 1552
|
| Wed 7th: |
1229 *
|
85%
|
fat: 52.81g |
| |
protein: 88.53g |
| |
carbs: 104.68g |
|
2211*
|
982
|
| Tue 6th: |
953 *
|
66%
|
fat: 39.33g |
| |
protein: 57.11g |
| |
carbs: 96.82g |
|
1995*
|
1042
|
| Mon 5th: |
-
|
-
|
|
1938*
|
-
|
| Sun 4th: |
-
|
-
|
|
1819*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2217*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2133*
|
-
|
| Thu 1st: |
-
|
-
|
|
2121*
|
-
|
| January 2018 |
| Wed 31st: |
-
|
-
|
|
2112*
|
-
|
| Tue 30th: |
-
|
-
|
|
2201*
|
-
|
| Mon 29th: |
-
|
-
|
|
2252*
|
-
|
| Sun 28th: |
-
|
-
|
|
2089*
|
-
|
| Sat 27th: |
-
|
-
|
|
1926*
|
-
|
| Fri 26th: |
-
|
-
|
|
1913*
|
-
|
| Thu 25th: |
1131 *
|
78%
|
fat: 55.49g |
| |
protein: 67.34g |
| |
carbs: 100.08g |
|
2189*
|
1058
|
| Wed 24th: |
1197 *
|
83%
|
fat: 55.25g |
| |
protein: 66.53g |
| |
carbs: 118.98g |
|
2094*
|
897
|
