Ken_Brown's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
193.5 lb Lost so far: 4.1 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2021:
1312 kcal Fat: 58.89g | Prot: 45.23g | Carb: 159.94g.   Breakfast: Peanut Butter Sandwich, Chiquita Banana. Lunch: Del Taco Crispy Chicken Taco. more...
losing 0.0 lb a week

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