areid85's Journal, 19 March 2014

249.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

---

1161 kcal

Fat: 46.71g | Prot: 46.17g | Carb: 138.71g.   Breakfast: Coffee with Cream and Sugar. Lunch: Mueller's Spaghetti Pasta. Dinner: Ground Beef (Cooked), Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Lance Pistachios, Coffee with Cream and Sugar. more...

7258 kcal

Activities & Exercise: Housework - 4 hours, Walking (brisk) - 4/mph - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...