Weigh In record (no journal entry) for 19 March 2014
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200.0 lb
Lost so far: 128.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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498 kcal
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Fat: 23.61g | Prot: 20.67g | Carb: 50.64g.
Lunch: Tostitos Creamy Spinach Dip, Potato French Fries, Chicken Wrap. more...
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steady weight
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inmsweantitrust's weight history
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