Weigh In record (no journal entry) for 19 March 2014
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150.0 lb
Lost so far: 64.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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190 kcal
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Fat: 6.47g | Prot: 22.60g | Carb: 9.72g.
Breakfast: Grilled Vietnamese Chicken. more...
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losing 0.2 lb a week
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rubidoux's weight history
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