Thinmomma's Journal, 28 January 2011

177.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

---

1599 kcal

Fat: 69.72g | Prot: 75.78g | Carb: 173.37g.   Breakfast: Chocolate Chip Mini Muffins. Lunch: Chopped Chicken Cobb Salad, Artisan French Baguette. Dinner: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Soft Bread Stick, Pasta with Meat Sauce. Snacks/Other: Saltine Crackers, Baby Carrots. more...

2304 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...