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BREAKFAST:I started my day with a half of a cup of oatmeal with a few raisins a little cinnamon a tablespoon of honey and a fourth of a cup of one percent milk a cup of coffee with some light creamer and 2 splenda.LUNCH:half of a ranch snack wrap a bite and a bite of a cheeseburger.SNACK:cup of coffee and a 100 calorie shortbred cookies.DINNER:1 pork chop a third cup of macaroni n cheese and a cup of coffee.
Diet Calendar Entries for 27 January 2011:
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940 kcal
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Fat: 27.54g | Prot: 36.48g | Carb: 137.56g.
Breakfast: SPLENDA, LITE COFFEE CREAMER, Coffee (Brewed From Grounds), WATER, Quick Oatmeal (1 or 3 Minutes), HONEY, SPLENDA, 1% Partly Skimmed Milk, RAISINS. Lunch: MCDONALDS CHEESEBURGER, MCDONALDS RANCH SNACK WRAP. Dinner: lite creamer, splenda, BANANA, PORK CHOP, MACARONI AND CHEESE, COFFEE. Snacks/Other: 100 CALORIE SHORTBREAD COOKIES. more...
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1936 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 6 hours. more...
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