Weigh In record (no journal entry) for 30 March 2021
|
191.1 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2021:
|
196 kcal
|
Fat: 9.64g | Prot: 13.34g | Carb: 10.28g.
Breakfast: Xandô Leite Semidesnatado 0% Lactose, Nespresso Café, Qualitá Ovo Caipira. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolvpb's weight history
|