abakeman24's Journal, 18 March 2014

Weigh In record (no journal entry) for 18 March 2014

Diet Calendar Entries for 18 March 2014:
1599 kcal Fat: 58.40g | Prot: 110.83g | Carb: 164.21g.   Breakfast: Apples , Blue Diamond Almond Breeze Unsweetened Coconut Milk, Kashi Heart to Heart Cereal - Warm Cinnamon Oat. Lunch: Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast. Dinner: Heinz Tomato Ketchup, When Pigs Fly Sourdough Bread, Italian Salad Dressing (Fat Free), Meatloaf, Publix Crumbled Blue Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Corn, Green Peas, Market Basket Low Fat Sour Cream, Cauliflower. Snacks/Other: Grapefruit, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
1503 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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