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abakeman24
abakeman24
Joined January 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
2.3 lb
Current Weight
143.7 lb
Performance:
losing 0.4 lb a week
Goal Weight
136.0 lb
Still to go:
7.7 lb
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abakeman24's Weight History
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abakeman24's Recent Food & Exercise
1 medium Sweet Potato (Without Skin, Cooked, Boiled)
2 large Poached Egg
1 serving Blue Diamond Unsweetened Vanilla Almond Coconut Milk
T25
Walking (exercise) - 3.5/mph
Housework
view diet calendar
