lhoes's Journal, 18 March 2014

Weigh In record (no journal entry) for 18 March 2014
166.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2014:
360 kcal Fat: 5.00g | Prot: 18.00g | Carb: 61.00g.   Breakfast: Doritos Baked! Nacho Cheese Tortilla Chips (21.2g). Lunch: Ole Extreme Wellness Fat Free Tortillas, Lean Cuisine Chicken Teriyaki Wrap Additions. more...
losing 1.0 lb a week

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