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it feels good to be back on track
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225.8 lb
Lost so far: 41.2 lb.
Still to go: 75.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2009:
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1317 kcal
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Fat: 28.75g | Prot: 68.50g | Carb: 203.75g.
Breakfast: reduced fat milk great value, Light & Fit 0% Plus - Peach, Cookie Crisp Chocolate Chip Cookies. Lunch: reduced calorie light wheat, 2% Milk American Cheese Singles, healthy ones honey ham, mini delights, 100 Calorie Packs - Sour Cream & Onion. Snacks/Other: light and fit strawberry, sweet onion teriyaki chicken. more...
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losing 15.4 lb a week
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