restart again....stress levels have been high, which never help. have to more consciously attack this!
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231.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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222 kcal
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Fat: 9.24g | Prot: 1.42g | Carb: 36.47g.
Breakfast: Coffee, French Vanilla Coffee Creamer. more...
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gaining 0.6 lb a week
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