Weigh In record (no journal entry) for 17 March 2014
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184.0 lb
Lost so far: 86.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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985 kcal
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Fat: 29.10g | Prot: 57.40g | Carb: 134.80g.
Breakfast: Hormel Turkey Chili with Beans. Lunch: Chobani Non-Fat Black Cherry Greek Yogurt. Dinner: No Name Canned Black-Eyed Peas. Snacks/Other: Skyy Vodka, Pop Secret 100 Calorie Butter Popcorn (Pop Secret), Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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losing 0.9 lb a week
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Padderic's weight history
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