Weigh In record (no journal entry) for 26 March 2014
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186.0 lb
Lost so far: 84.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1505 kcal
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Fat: 43.10g | Prot: 104.40g | Carb: 141.80g.
Breakfast: Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Hormel Turkey Chili with Beans, Chobani Non-Fat Black Cherry Greek Yogurt. Dinner: Hormel Turkey Chili (No Beans). Snacks/Other: Skyy Vodka, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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gaining 1.6 lb a week
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Padderic's weight history
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