Weigh In record (no journal entry) for 17 March 2014
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202.4 lb
Lost so far: 40.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1892 kcal
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Fat: 107.35g | Prot: 136.93g | Carb: 95.45g.
Breakfast: Lettuce Salad with Tomato, Chimichanga with Chicken and Cheese. Lunch: Chimichanga with Chicken and Cheese, Lettuce Salad with Tomato. Dinner: KFC Grilled Chicken Breast, Arnold Multi-Grain Sandwich Thins, Red Tomatoes , Green Leaf Lettuce , Zaxby's Buffalo Wings (5 Pieces). Snacks/Other: Wal-Mart Sugar Free Angel Food Cake. more...
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steady weight
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