HskerGirl's Journal, 16 March 2014

day rtn branson. weight 4pm

113.6 lb Lost so far: 5.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

---

861 kcal

Fat: 31.33g | Prot: 39.93g | Carb: 121.60g.   Breakfast: Plus Peanut Butter Dark Chocolate + Protein, Gala Apples, Peeled Mini Carrots, Atlantic Salmon (Farmed), 100 Calorie Butter Mini Popcorn Bags. more...

1639 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 2 hours, Driving - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...