Axelman03's Journal, 16 March 2014

-583 calories, 9917 to go.

Diet Calendar Entries for 16 March 2014:
1962 kcal Fat: 82.16g | Prot: 65.11g | Carb: 243.61g.   Breakfast: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer, Whole Milk, Food Lion Tasteeos Toasted Oat Cereal. Lunch: Michelina's Authentico Lasagna with Meat Sauce, Food Lion Diet Green Tea with Citrus. Dinner: Food Lion Diet Green Tea with Citrus, Homemade-Style Spaghetti Sauce with Beef or Meat, Kraft Velveeta Shells & Cheese Original. Snacks/Other: M&M's Peanut M&M's, Bananas, Food Lion Diet Green Tea with Citrus. more...
4013 kcal Activities & Exercise: Standing - 7 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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