Weigh In record (no journal entry) for 16 March 2014
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137.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1838 kcal
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Fat: 117.50g | Prot: 135.50g | Carb: 80.50g.
Breakfast: Chobani Nonfat Pomegranate Greek Yogurt (150g). Lunch: Quest Nutrition Strawberry Cheesecake Protein Bar. Dinner: Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Sauteed Broccoli, Chicken Trio. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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gaining 1.8 lb a week
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missholly31's weight history
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