Bane42's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 March 2014:
1980 kcal Fat: 70.25g | Prot: 136.00g | Carb: 194.25g.   Breakfast: Eggland's Best Cage Free Grade A Brown Egg. Lunch: Sun Chips Harvest Cheddar (Package), Columbus Rotisserie Style Chicken Breast, Sara Lee 100% Whole Wheat Bread. Dinner: RA Sushi Rainbow Roll, Coca-Cola Coco-Cola Classic (12 oz), McDonald's Crispy Ranch Snack Wrap. Snacks/Other: Dymatize Nutrition ISO 100 Whey Protein Isolate (Gourmet Chocolate). more...
3032 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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