Weigh In record (no journal entry) for 26 January 2011
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1971 kcal
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Fat: 82.31g | Prot: 79.99g | Carb: 230.38g.
Breakfast: pizza. Lunch: granola bar peanut butter chocolate chip, clementine, 100% Whole Wheat Bread, Grape Jelly, Creamy Peanut Butter. Dinner: pot roast kosher, potato. Snacks/Other: saris chocolate covered pretzel, Dum Dum Pops, pizza. more...
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1716 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Exercise machine (moderate) - 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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