| August 2011 |
| Fri 12th: |
615 *
|
32%
|
fat: 5.25g |
| |
protein: 13.50g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 8th: |
1419 *
|
75%
|
fat: 50.82g |
| |
protein: 35.97g |
| |
carbs: 169.15g |
|
-
|
-
|
| Sun 7th: |
1865 *
|
98%
|
fat: 93.00g |
| |
protein: 65.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sat 6th: |
1482 *
|
78%
|
fat: 34.06g |
| |
protein: 67.82g |
| |
carbs: 196.47g |
|
-
|
-
|
| Fri 5th: |
1849 *
|
97%
|
fat: 71.61g |
| |
protein: 54.20g |
| |
carbs: 251.47g |
|
-
|
-
|
| Thu 4th: |
1579 *
|
83%
|
fat: 28.66g |
| |
protein: 62.95g |
| |
carbs: 232.19g |
|
-
|
-
|
| Wed 3rd: |
1873 *
|
99%
|
fat: 60.95g |
| |
protein: 47.50g |
| |
carbs: 197.46g |
|
-
|
-
|
| Tue 2nd: |
1198 *
|
63%
|
fat: 54.17g |
| |
protein: 40.21g |
| |
carbs: 144.94g |
|
-
|
-
|
| Mon 1st: |
1688 *
|
89%
|
fat: 57.00g |
| |
protein: 58.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
2101 *
|
111%
|
fat: 111.26g |
| |
protein: 86.76g |
| |
carbs: 198.85g |
|
-
|
-
|
| Sat 30th: |
857 *
|
45%
|
fat: 44.23g |
| |
protein: 31.86g |
| |
carbs: 89.56g |
|
-
|
-
|
| Fri 29th: |
1529 *
|
80%
|
fat: 56.98g |
| |
protein: 47.49g |
| |
carbs: 208.95g |
|
-
|
-
|
| Thu 28th: |
1609 *
|
85%
|
fat: 52.13g |
| |
protein: 41.48g |
| |
carbs: 246.88g |
|
-
|
-
|
| Wed 27th: |
1975 *
|
104%
|
fat: 56.00g |
| |
protein: 75.25g |
| |
carbs: 248.00g |
|
-
|
-
|
| Tue 26th: |
1611 *
|
85%
|
fat: 42.98g |
| |
protein: 60.93g |
| |
carbs: 207.96g |
|
-
|
-
|
| Mon 25th: |
1748 *
|
92%
|
fat: 51.29g |
| |
protein: 82.66g |
| |
carbs: 185.00g |
|
-
|
-
|
| Sun 24th: |
1098 *
|
58%
|
fat: 51.02g |
| |
protein: 56.71g |
| |
carbs: 101.50g |
|
-
|
-
|
| Sat 23rd: |
1392 *
|
73%
|
fat: 21.33g |
| |
protein: 39.48g |
| |
carbs: 219.35g |
|
-
|
-
|
| Fri 22nd: |
1988 *
|
105%
|
fat: 48.57g |
| |
protein: 83.23g |
| |
carbs: 244.45g |
|
-
|
-
|
| Thu 21st: |
1330 *
|
70%
|
fat: 50.00g |
| |
protein: 28.50g |
| |
carbs: 210.00g |
|
-
|
-
|
