Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
joshatticusweiss
Journal
15 Mar 14
joshatticusweiss's Journal, 15 March 2014
joshatticusweiss's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2014
185.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2014:
962 kcal
Fat: 30.84g | Prot: 43.13g | Carb: 129.70g.
Breakfast:
Weight Watchers Maple & Brown Sugar Instant Oatmeal.
Lunch:
Laughing Cow Light Creamy Swiss Cheese Wedges, Kroger Deli Sliced Oven Roasted Turkey Breast, Bagel.
Dinner:
Potato Chips, Cheeseburger.
more...
3498 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Housework - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
joshatticusweiss's weight history
view complete history