jwgibster's Journal, 23 February 2009

Ever since the Ice Storm in the end of Janurary I have just been on a roller coaster. It all started with being forced to relocate from our house for two weeks. While we were so fortunate that we had a place to go, it wasn't our home and we had no food left because it all spoiled when the power went out. For night after night we we forced to eat at other people's mercy or to eat out. Let's just say that what started out as an inconvenience became an excuse to eat whatever crap I wanted. When we finally moved back home, we had an empty fridge and so the issue continued with more eating out. By this time I had definitely developed a sweet tooth again and my portion control had significantly multiplied. I am now ready to kick things back into gear! My wife and I haven't been to the gym in like three weeks. Tonight is going to be my first time going back to the gym. Here I go.
232.0 lb Lost so far: 38.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2009:
323 kcal Fat: 9.64g | Prot: 16.66g | Carb: 44.28g.   Breakfast: Plain Bagel, sun dried tomato cream cheese, milk. more...
on diet Weight Watchers   gaining 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


P90X - Nutrition Plan

jwgibster's weight history

jwgibster's Recent Activity

jwgibster's Own Activity

No recent activity.

jwgibster's Buddies

No recent activity.

Other Member Diet Recent Activity

analydia scoggin recorded a Weigh In at 207.2 lb.
sonia easton updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelwilliams1 recorded a Weigh In at 215.5 lb.
HollyFStewart joined challenge Beast Mode (3.0) Intermittent Fasting.
havenesque joined challenge Beast Mode (3.0) Intermittent Fasting.
Mousy1109 supported Maddie Fender's Weigh In.
lisamarieoxo joined challenge Beast Mode (3.0) Intermittent Fasting.