jwgibster's Journal, 23 February 2009

Ever since the Ice Storm in the end of Janurary I have just been on a roller coaster. It all started with being forced to relocate from our house for two weeks. While we were so fortunate that we had a place to go, it wasn't our home and we had no food left because it all spoiled when the power went out. For night after night we we forced to eat at other people's mercy or to eat out. Let's just say that what started out as an inconvenience became an excuse to eat whatever crap I wanted. When we finally moved back home, we had an empty fridge and so the issue continued with more eating out. By this time I had definitely developed a sweet tooth again and my portion control had significantly multiplied. I am now ready to kick things back into gear! My wife and I haven't been to the gym in like three weeks. Tonight is going to be my first time going back to the gym. Here I go.
232.0 lb Lost so far: 38.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2009:
323 kcal Fat: 9.64g | Prot: 16.66g | Carb: 44.28g.   Breakfast: milk, sun dried tomato cream cheese, Plain Bagel. more...
on diet Weight Watchers   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for Weight Watchers



jwgibster's weight history


jwgibster's Recent Activity

jwgibster's Own Activity

No recent activity.

jwgibster's Buddies

No recent activity.

Other Member Diet Recent Activity

theoriginalcurvygirl commented on their Journal Entry.
Bigcat70 recorded a Weigh In at 317.0 lb.
lba756 recorded a Weigh In at 172.4 lb.
0leczek recorded a Weigh In at 195.1 lb.
thembymathe joined challenge Thin by December!!.
Amr Mohssen updated their Food Diary.
Captain7 recorded a Journal Entry and a Weigh In at 256.4 lb.
lennyp recorded a Weigh In at 171.0 lb.