tombonator's Journal, 15 March 2014

182.1 lb Lost so far: 80.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 88.57g | Prot: 103.22g | Carb: 33.24g.   Breakfast: Egg (Whole), first price bacon, mollerns lavkarbo bread. Dinner: toms blad salat, first price kylling grillet, mollerns lavkarbo bread, Findus wok vegetables chinese, kiwi laksefilet, Thai Kitchen Lite Coconut Milk. Snacks/Other: Chardonnay Wine. more...

2003 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...