marissawillbeskinny's Journal, 14 March 2014

293.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

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1457 kcal

Fat: 100.52g | Prot: 110.48g | Carb: 21.84g.   Breakfast: Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Galbani Fresh Mozzarella, John Morrell Hardwood Smoked Bacon, Monterey Mushrooms Washed, Sliced White Mushrooms, Eggland's Best Large Grade A Eggs, Imperial 39% Vegetable Oil Spread. Lunch: Imperial 39% Vegetable Oil Spread, Kraft 100% Grated Parmesan Cheese, Trader Joe's Hass Avocado, Kraft Light Classic Caesar Reduced Fat Dressing, Lettuce, Harvestland Chicken Breast (4 oz). Dinner: Imperial 39% Vegetable Oil Spread, Iceberg Lettuce (Includes Crisphead Types), Kraft 100% Grated Parmesan Cheese, Foster Farms Grilled Chicken Strips. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Folgers Classic Roast Instant Coffee, Atkins Advantage French Vanilla Shake. more...

4008 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 8 minutes, Bicycling (moderate) - 13/mph - 7 minutes, Standing - 1 hour, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...