Weigh In record (no journal entry) for 14 March 2014
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188.0 lb
Lost so far: 10.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2014:
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404 kcal
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Fat: 38.29g | Prot: 8.71g | Carb: 6.13g.
Breakfast: Great Value No Calorie Sweetener, Heavy Cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Nature Sweet Cherub Tomatoes, Young Green Onions, Great Value Shredded Mild Cheddar Cheese, Briannas Home Style Real French Vinaigrette, Dole Hearts of Romaine. more...
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losing 7.0 lb a week
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