nubbinstallone's Journal, 13 March 2014

TIME TO START OVER! Time to conquer this food addiction!
189.0 lb Lost so far: 9.0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 March 2014:
1206 kcal Fat: 66.74g | Prot: 134.07g | Carb: 14.96g.   Breakfast: Rockstar Inc Sugar Free Energy Drink, Sour Cream, Ground Turkey, Lawry's Taco Spices & Seasonings, Great Value Romaine Lettuce, Sargento Sharp Cheddar Snacks Cheese Sticks, Cooked Cauliflower, College Inn Chicken Broth, Country Crock Shedd's Spread Original, Parsley, Parmesan Cheese (Grated). Lunch: Mushrooms. Dinner: Skinless Chicken Breast, Great Value Boneless Skinless Chicken Breast, Great Value Colby & Monterey Jack Cheese Slice, Great Value Hickory Smoked Bacon, Grey Poupon Dijon Mustard. more...
on diet Atkins   losing 7.9 lb a week

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